Harold Bob Nartey - Why Nutrition Education Should Be Mandatory

As a nutrition expert who earned a Bachelor of Science degree, Harold Bob Nartey understands the importance of nutrition-specific knowledge. Nutrition education is currently not part of the American curriculum, and despite its clear impact, only a handful of countries have implemented it into their mandatory school course materials.

Students Can Benefit Beyond the Classrooms
When it comes to school course material’s real life implementations, even teachers disagree with the potential efficiency of nutrition sciences. Some subjects translate really well into the everyday lives of the students they’re being taught to, while others don’t. But nutrition education is – or in most cases, would be – something that everyone could almost certainly benefit from on a daily basis. Learning how to read a label, and identifying which ingredients are bad for them, can teach the pupils of schools the importance of nutrition. On average, students with good nutritional habits are happier and healthier, and they are also more likely to achieve significant academic success.

Reduced Fast-Food Consumption
Fast-food consumption is one of the most dangerous habits of the young. These mass-produced products are full of carbohydrates like added refined sugar. And as if that wasn’t not enough, these foods are also high in saturated fats and salt. High fat consumption and salt intake is one of the most damaging nutritional combinations you can intake, and it’s the one that’s most prevalent in the fast food industry. To make matters worse, food items in this sector are highly addictive and celebrated in popular culture, which has a big influence on young minds.

Harold Bob Nartey hopes that more and more children will become more nutrition-conscious, and America as a nation can become healthier.

Sources:
http://www.livestrong.com/article/362521-why-is-nutrition-education-important-for-school-age-children/
http://www.livestrong.com/article/362521-why-is-nutrition-education-important-for-school-age-children/
http://www.healthyeating.org/Schools/Tips-Trends/Article-Viewer/Article/521/Top-5-Reasons-to-Teach-Nutrition-Education-in-Your-Classroom.aspx

Harold Bob Nartey - The Benefits of Soccer for Kids

Harold Bob Nartey is a huge soccer fan who likes to enjoy the sport both as a spectator and participant. Playing the world’s most popular sport at a young age has had various benefits for him, including mental and physical fitness.

Improved Fitness

Soccer players in general are fit and agile, and it’s very rare to see one with a very high body fat percentage, even at the amateur levels. Being one of the most intensive sports there are, from a cardiovascular standpoint, it’s extremely hard to gain fat while playing soccer on a regular basis. Other health benefits include stronger muscles and improved bone density, as well as a decreased risk of developing certain diseases like diabetes.

Improved Social Skills

The human race is made up of social beings, and it is especially true that at a young age we are naturally very engaging. Being part of a team offers people a kind of experience that provides them with many advantages in life’s later stages, when one has to find professional success. Working together in a team environment is one of the most common indicators of eventual success, whether we are talking about sport or something else that’s completely different.

Self-Image

Because of the concept of being a part of a team, even those individuals who are athletically less gifted can enjoy playing soccer. Having to face less pressure from a sporting environment can lead people to an improved self-image, one of the most important aspects of a child’s mental makeup.

Harold Bob Nartey has first-hand experiences about the social power of soccer, and hopes that the game can become even more popular in North America, taking the sport to new heights during international competitions.

Sources: http://www.livestrong.com/article/147567-what-are-the-benefits-of-soccer-for-kids/