Harold Bob Nartey is a huge soccer fan who likes to enjoy the sport both as a spectator and participant. Playing the world’s most popular sport at a young age has had various benefits for him, including mental and physical fitness.
Improved Fitness
Soccer players in general are fit and agile, and it’s very rare to see one with a very high body fat percentage, even at the amateur levels. Being one of the most intensive sports there are, from a cardiovascular standpoint, it’s extremely hard to gain fat while playing soccer on a regular basis. Other health benefits include stronger muscles and improved bone density, as well as a decreased risk of developing certain diseases like diabetes.
Improved Social Skills
The human race is made up of social beings, and it is especially true that at a young age we are naturally very engaging. Being part of a team offers people a kind of experience that provides them with many advantages in life’s later stages, when one has to find professional success. Working together in a team environment is one of the most common indicators of eventual success, whether we are talking about sport or something else that’s completely different.
Self-Image
Because of the concept of being a part of a team, even those individuals who are athletically less gifted can enjoy playing soccer. Having to face less pressure from a sporting environment can lead people to an improved self-image, one of the most important aspects of a child’s mental makeup.
Harold Bob Nartey has first-hand experiences about the social power of soccer, and hopes that the game can become even more popular in North America, taking the sport to new heights during international competitions.
